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Four ways to avoid distractions during the Rosary Header

By Saint Louis de Montfort

 

To be guilty of willful distractions during prayer would show a great lack of respect and reverence; it would make our Rosaries unfruitful and make us guilty of sin.

How can we expect God to listen to us if we ourselves do not pay attention to what we are saying? How can we expect him to be pleased if, while in the presence of his tremendous majesty, we give in to distractions, like a child running after a butterfly? People who do that forfeit God's blessing, which is changed into a curse for having treated the things of God disrespectfully: "Cursed be the one who does God's work negligently." Jer. 48:10.

Of course, you cannot say your Rosary without having a few involuntary distractions; it is even difficult to say a Hail Mary without your imagination troubling you a little, for it is never still; but you can say it without voluntary distractions, and you must take all sorts of precautions to lessen involuntary distractions and to control your imagination.

 

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To do this:

1) Put yourself in the presence of God and imagine that God and his Blessed Mother are watching you.

2) Imagine that your guardian angel is at your right hand, taking your Hail Marys, if they are well said, and using them like roses to make crowns for Jesus and Mary.

3) Remember that at your left hand is the devil, ready to pounce on every Hail Mary that comes his way and to write it down in his book of death, if they are not said with attention, devotion, and reverence.

4) Do not fail to offer up each decade in honor of one of the mysteries, and try to form a picture in your mind of Jesus and Mary in connection with that mystery.

 

STORY

We read in the life of Blessed Hermann of the Order of the Premonstratensians, that at one time when he used to say the Rosary attentively and devoutly while meditating on the mysteries, our Lady used to appear to him resplendent in breathtaking majesty and beauty.

But, as time went on, his fervor cooled and he fell into the way of saying his Rosary hurriedly and without giving it his full attention. Then one day our Lady appeared to him again, but this time she was far from beautiful, and her face was furrowed and drawn with sadness.

Blessed Hermann was appalled at the change in her, and our Lady explained, "This is how I look to you, Hermann, because this is how you are treating me; as a woman to be despised and of no importance. Why do you no longer greet me with respect and attention while meditating on my mysteries and praising my privileges?"

 

The Rosary is the hardest prayer to say well

When the Rosary is well said, it gives Jesus and Mary more glory and is more meritorious for the soul than any other prayer. But it is also the hardest prayer to say well and to persevere in, owing especially to the distractions which almost inevitably attend the constant repetition of the same words.

When we say the Little Office of Our Lady, or the Seven Penitential Psalms, or any prayers other than the Rosary, the variety of words and expressions keeps us alert, prevents our imagination from wandering, and so makes it easier for us to say them well. On the contrary, because of the constant repetition of the Our Father and Hail Mary in the same unvarying form, it is difficult, while saying the Rosary, not to become wearied and inclined to sleep, or to turn to other prayers that are more refreshing and less tedious.

This shows that one needs much greater devotion to persevere in saying the Rosary than in saying any other prayer, even the Psalter of David.

 

Keeping the Imagination Focused

Our imagination, which is hardly still a minute, makes our task harder, and then of course there is the devil who never tires of trying to distract us and keep us from praying. To what ends does not the evil one go against us while we are engaged in saying our Rosary against him.

Being human, we easily become tired and slipshod, but the devil makes these difficulties worse when we are saying the Rosary. Before we even begin, he makes us feel bored, distracted, or exhausted; and when we have started praying, he oppresses us from all sides, and when after much difficulty and many distractions, we have finished, he whispers to us:

"What you have just said is worthless. It is useless for you to say the Rosary. You had better get on with other things. It is only a waste of time to pray without paying attention to what you are saying; half-an-hour's meditation or some spiritual reading would be much better. Tomorrow, when you are not feeling so sluggish, you'll pray better; leave the rest of your Rosary till then."

By tricks of this kind the devil gets us to give up the Rosary altogether or to say it less often, and we keep putting it off or change to some other devotion.

 

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How to Defeat the Devil

Dear friend of the Rosary Confraternity, do not listen to the devil, but be of good heart, even if your imagination has been bothering you throughout your Rosary, filling your mind with all kinds of distracting thoughts, so long as you tried your best to get rid of them as soon as you noticed them.

Always remember that the best Rosary is the one with the most merit, and there is more merit in praying when it is hard than when it is easy. Prayer is all the harder when it is, naturally speaking, distasteful to the soul and is filled with those annoying little ants and flies running about in your imagination, against your will, and scarcely allowing you the time to enjoy a little peace and appreciate the beauty of what you are saying.

Even if you have to fight distractions all through your whole Rosary, be sure to fight well, arms in hand: that is to say, do not stop saying your Rosary even if it is difficult to say and you have no sensible devotion. It is a terrible battle, but one that is profitable to the faithful soul.

If you put down your arms, that is, if you give up the Rosary, you will be admitting defeat and then the devil, having got what he wanted, will leave you in peace, and on the day of judgment will taunt you because of your faithlessness and lack of courage. "He who is faithful in little things will also be faithful in those that are greater." Luke 16:10.

He who is faithful in rejecting the smallest distractions when he says even the smallest prayer, will also be faithful in great things. Nothing is more certain, since the Holy Spirit has told us so.

So all of you, servants and handmaids of Jesus Christ and the Blessed Virgin, who have made up your minds to say the Rosary every day, be of good heart. Do not let the multitude of flies (as I call the distractions that make war on you during prayer) make you abandon the company of Jesus and Mary, in whose holy presence you are when saying the Rosary. In what follows I shall give you suggestions for diminishing distractions in prayer.

 

More Helpful Ways to Avoid Distractions

After you have invoked the Holy Spirit, in order to say your Rosary well, place yourself for a moment in the presence of God and make the offering of the decades in the way I will show you later.

Before beginning a decade, pause for a moment or two, depending on how much time you have, and contemplate the mystery that you are about to honor in that decade.

Always be sure to ask, by this mystery and through the intercession of the Blessed Virgin, for one of the virtues that shines forth most in this mystery or one of which you are in particular need.

Take great care to avoid the two pitfalls that most people fall into during the Rosary. The first is the danger of not asking for any graces at all, so that if some good people were asked their Rosary intention they would not know what to say. So, whenever you say your Rosary, be sure to ask for some special grace or virtue, or strength to overcome some sin.

The second fault commonly committed in saying the Rosary is to have no intention other than that of getting it over with as quickly as possible. This is because so many look upon the Rosary as a burden, which weighs heavily upon them when it has not been said, especially when we have promised to say it regularly or have been told to say it as a penance more or less against our will.

 


  

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Quote of the day

DAILY QUOTE for April 1, 2020

The longer the trial to which God subjects you, the greater...

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April 1

 

The longer the trial to which God subjects you,
the greater the goodness
in comforting you during the time of trial and
in the exaltation after the combat.

St. Padre Pio of Pietrelcina


My Mother, I will stand with you on OCTOBER 10, 2020

Saint of the day

SAINT OF THE DAY

St. Hugh of Grenoble

“Granted, son, you can’t do anything; but you are a bish...

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St. Hugh of Grenoble

Hugh was born in Châteauneuf-sur-Isère in France. His father had served with honor in the army. Remarkable for his manly piety and the example he gave to his men of purity and honesty, his ardor for the glory of God made him fearless in the face of vice. Later in life, this man of honor embraced the religious state, became a Carthusian monk under St. Bruno and received, on his deathbed, Holy Viaticum from the hands of his son.

His son is said to have been academically brilliant, tall of stature and by nature very bashful; his courtesy and modesty easily won hearts. Despite not having received holy orders, Hugh was chosen Canon of the Cathedral of Valence.

One person who came to appreciate Hugh’s solid qualities was the bishop of Die, another Hugh, who attached him to his household, and soon entrusted young Hugh with difficult tasks, which he carried out very capably.

At twenty-seven, Hugh accompanied Bishop Hugh to a synod in Avignon convened to deal with, among other matters, disorders that had crept into the vacant episcopal see of Grenoble. The council and the delegates seemed to have chosen Hugh as the one man capable of reforming these disorders. Unanimously elected, the young cleric, although deeply shocked, reluctantly submitted.

He was presently ordained and consecrated and went on to vigorously, and successfully, reform his diocese, curtailing both clerical and lay abuses and implementing wholesome practices – though his success was apparent to all but himself. After two years, Hugh begged the Holy Father, St. Gregory VII, to allow him to retire to a monastery, which he did for a short while only to be summoned before the pontiff.

On hearing Hugh’s protestations, and assurances of personal shortcomings, the Pope replied: “Granted, son, you can’t do anything; but you are a bishop and the sacrament can do everything.” He humbly obeyed and led his diocese for fifty-two years accomplishing marvels, though his painful character, headaches and stomach troubles were a constant cross of which he never complained.

He loved and consistently served his people. In a time of famine, he sold church property in order to feed the hungry. Inspired by his example, the noble and wealthy did the same with their possessions to relieve those in distress.

His love of the monastic life led him to give St. Bruno the piece of land on which the latter built the Grande Chartreuse. There, Bishop Hugh would retire from time to time to refresh his spirit, tending to linger – at which St. Bruno would gently and respectfully remind him of his ecclesiastical duties.

Hugh of Grenoble died on April 1, 1132 just short of eighty years of age. He was canonized by Pope Innocent II a mere two years later.

Weekly Story

WEEKLY STORY

I turned to God, but God seems to remain deaf to me. Why is...

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Why Doesn't God Answer My Prayer?

Question:  I pray and pray, but I feel as if God is not listening. We always had a good, peaceful family life, but these last years have been tough. We don’t seem to be getting along and our finances have taken a turn for the worse.

I am so anxious about this situation that, not having anyone to turn to, I turned to God.

But God seems to remain deaf to me. Why is that? In addition, what do I say to certain people, agnostics and atheists, who laugh at prayer, saying it is nonsensical and only a figment of the imagination with no real value?

Answer:  God is faithful to His promises, and God promised to answer our prayers. “And I tell you, ask, and it will be given you; seek, and you will find; knock, and it will be opened to you. For every one who asks receives, and he who seeks finds, and to him who knocks it will be opened” (Luke 11:9–10).

If God promises to answer our prayers, He will do so infallibly. But in prayer there are two sides: he who asks and He Who gives.

Our part is to ask. How must we ask?

Saint Alphonsus Liguori, a Doctor of the Church, teaches in his book Prayer, the Great Means of Salvation that prayer must be persevering and humble.

So many times we hear people saying: “Oh, I used to ask God for this and that and the other, but He never gave it to me. Now, ten years later, how glad I am that He didn’t!”

One thing is certain: God will not fail to answer a humble and perseverance prayer. Whether He chooses to grant what we ask immediately or make us wait, we must trust that He, regardless of appearances, is doing us good. What we think is good and what He thinks is good may be two different things: “My thoughts are not your thoughts, nor your ways My ways” (Isa. 55:8), but here is where we must abandon ourselves to His beneficent will. Our part is to be patient, calm and, above all, faithful, because this is the time for testing and later will come the time for full enjoyment.


Answering Atheists and Agnostics
As for atheists and agnostics, their skepticism proceeds from the fact that they, respectively, deny God’s existence or deny men’s capacity to know God.

In this case, we can only express our regret over their ignorance of this Supreme Being, our omnipotent Creator and loving Savior.

We may direct them to a few sources that may help in their search for the truth of His existence. Atheism and agnosticism can only be sustained in ignorance or ill will because the evidence of God’s existence is overwhelming.

Moreover, God will not hide Himself from those who seek Him sincerely and unconditionally.

Another consideration pertaining to non-believers is this: If God were to grant us absolutely everything we ask at a moment’s notice, such people might start believing purely out of self-interest.

They would look at God as a wand-wielding wizard. And God Our Lord is infinitely more than that. He wants us to know, love, and serve Him for Himself so that He can treat us as children and heirs and grant us unending happiness in Heaven.

"My impression is that the Rosary is of the greatest value not only according to the words of Our Lady of Fatima, but according to the effects of the Rosary one sees throughout history. My impression is that Our Lady wanted to give ordinary people, who might not know how to pray, this simple method of getting closer to God."  Sister Lucia, one of the seers of Fatima.

 

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I turned to God, but God seems to remain deaf to me. Why is that? In addition, what do I say to certain people, agnostics and atheists,

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