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Four ways to avoid distractions during the Rosary Header

By Saint Louis de Montfort

 

To be guilty of willful distractions during prayer would show a great lack of respect and reverence; it would make our Rosaries unfruitful and make us guilty of sin.

How can we expect God to listen to us if we ourselves do not pay attention to what we are saying? How can we expect him to be pleased if, while in the presence of his tremendous majesty, we give in to distractions, like a child running after a butterfly? People who do that forfeit God's blessing, which is changed into a curse for having treated the things of God disrespectfully: "Cursed be the one who does God's work negligently." Jer. 48:10.

Of course, you cannot say your Rosary without having a few involuntary distractions; it is even difficult to say a Hail Mary without your imagination troubling you a little, for it is never still; but you can say it without voluntary distractions, and you must take all sorts of precautions to lessen involuntary distractions and to control your imagination.

 

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To do this:

1) Put yourself in the presence of God and imagine that God and his Blessed Mother are watching you.

2) Imagine that your guardian angel is at your right hand, taking your Hail Marys, if they are well said, and using them like roses to make crowns for Jesus and Mary.

3) Remember that at your left hand is the devil, ready to pounce on every Hail Mary that comes his way and to write it down in his book of death, if they are not said with attention, devotion, and reverence.

4) Do not fail to offer up each decade in honor of one of the mysteries, and try to form a picture in your mind of Jesus and Mary in connection with that mystery.

 

STORY

We read in the life of Blessed Hermann of the Order of the Premonstratensians, that at one time when he used to say the Rosary attentively and devoutly while meditating on the mysteries, our Lady used to appear to him resplendent in breathtaking majesty and beauty.

But, as time went on, his fervor cooled and he fell into the way of saying his Rosary hurriedly and without giving it his full attention. Then one day our Lady appeared to him again, but this time she was far from beautiful, and her face was furrowed and drawn with sadness.

Blessed Hermann was appalled at the change in her, and our Lady explained, "This is how I look to you, Hermann, because this is how you are treating me; as a woman to be despised and of no importance. Why do you no longer greet me with respect and attention while meditating on my mysteries and praising my privileges?"

 

The Rosary is the hardest prayer to say well

When the Rosary is well said, it gives Jesus and Mary more glory and is more meritorious for the soul than any other prayer. But it is also the hardest prayer to say well and to persevere in, owing especially to the distractions which almost inevitably attend the constant repetition of the same words.

When we say the Little Office of Our Lady, or the Seven Penitential Psalms, or any prayers other than the Rosary, the variety of words and expressions keeps us alert, prevents our imagination from wandering, and so makes it easier for us to say them well. On the contrary, because of the constant repetition of the Our Father and Hail Mary in the same unvarying form, it is difficult, while saying the Rosary, not to become wearied and inclined to sleep, or to turn to other prayers that are more refreshing and less tedious.

This shows that one needs much greater devotion to persevere in saying the Rosary than in saying any other prayer, even the Psalter of David.

 

Keeping the Imagination Focused

Our imagination, which is hardly still a minute, makes our task harder, and then of course there is the devil who never tires of trying to distract us and keep us from praying. To what ends does not the evil one go against us while we are engaged in saying our Rosary against him.

Being human, we easily become tired and slipshod, but the devil makes these difficulties worse when we are saying the Rosary. Before we even begin, he makes us feel bored, distracted, or exhausted; and when we have started praying, he oppresses us from all sides, and when after much difficulty and many distractions, we have finished, he whispers to us:

"What you have just said is worthless. It is useless for you to say the Rosary. You had better get on with other things. It is only a waste of time to pray without paying attention to what you are saying; half-an-hour's meditation or some spiritual reading would be much better. Tomorrow, when you are not feeling so sluggish, you'll pray better; leave the rest of your Rosary till then."

By tricks of this kind the devil gets us to give up the Rosary altogether or to say it less often, and we keep putting it off or change to some other devotion.

 

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How to Defeat the Devil

Dear friend of the Rosary Confraternity, do not listen to the devil, but be of good heart, even if your imagination has been bothering you throughout your Rosary, filling your mind with all kinds of distracting thoughts, so long as you tried your best to get rid of them as soon as you noticed them.

Always remember that the best Rosary is the one with the most merit, and there is more merit in praying when it is hard than when it is easy. Prayer is all the harder when it is, naturally speaking, distasteful to the soul and is filled with those annoying little ants and flies running about in your imagination, against your will, and scarcely allowing you the time to enjoy a little peace and appreciate the beauty of what you are saying.

Even if you have to fight distractions all through your whole Rosary, be sure to fight well, arms in hand: that is to say, do not stop saying your Rosary even if it is difficult to say and you have no sensible devotion. It is a terrible battle, but one that is profitable to the faithful soul.

If you put down your arms, that is, if you give up the Rosary, you will be admitting defeat and then the devil, having got what he wanted, will leave you in peace, and on the day of judgment will taunt you because of your faithlessness and lack of courage. "He who is faithful in little things will also be faithful in those that are greater." Luke 16:10.

He who is faithful in rejecting the smallest distractions when he says even the smallest prayer, will also be faithful in great things. Nothing is more certain, since the Holy Spirit has told us so.

So all of you, servants and handmaids of Jesus Christ and the Blessed Virgin, who have made up your minds to say the Rosary every day, be of good heart. Do not let the multitude of flies (as I call the distractions that make war on you during prayer) make you abandon the company of Jesus and Mary, in whose holy presence you are when saying the Rosary. In what follows I shall give you suggestions for diminishing distractions in prayer.

 

More Helpful Ways to Avoid Distractions

After you have invoked the Holy Spirit, in order to say your Rosary well, place yourself for a moment in the presence of God and make the offering of the decades in the way I will show you later.

Before beginning a decade, pause for a moment or two, depending on how much time you have, and contemplate the mystery that you are about to honor in that decade.

Always be sure to ask, by this mystery and through the intercession of the Blessed Virgin, for one of the virtues that shines forth most in this mystery or one of which you are in particular need.

Take great care to avoid the two pitfalls that most people fall into during the Rosary. The first is the danger of not asking for any graces at all, so that if some good people were asked their Rosary intention they would not know what to say. So, whenever you say your Rosary, be sure to ask for some special grace or virtue, or strength to overcome some sin.

The second fault commonly committed in saying the Rosary is to have no intention other than that of getting it over with as quickly as possible. This is because so many look upon the Rosary as a burden, which weighs heavily upon them when it has not been said, especially when we have promised to say it regularly or have been told to say it as a penance more or less against our will.

 


  

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Quote of the day

DAILY QUOTE for September 23, 2019

In all the events of life, you must recognize the Divine wil...

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September 23

 

In all the events of life, you must recognize the Divine will.
Adore and bless it,
especially in the things which are the hardest for you.

St. Padre Pio of Pietrelcina


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Saint of the day

SAINT OF THE DAY

St. Pio of Pietrelcina

Offering himself as a victim for the end of the war, Padre P...

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St. Pio of Pietrelcina

Francesco was born in the small Italian village of Pietrelcina on May 25, 1887. His parents, Grazio Forgione and Maria Giuseppa Di Nunzio, were peasant farmers, but they recognized their son was close to God. When he was only five years old, he solemnly consecrated himself to Jesus. It is said he often spoke with Our Lord, Our Lady and his guardian angel, who defended him against attacks by the devil. He joined the Capuchin Franciscans at the age of fifteen, and took the name Pio with his religious vows. After seven years of study he was ordained to the priesthood in 1910.

During the same month he was ordained, Padre Pio was praying in the chapel when Our Lord and His Blessed Mother appeared and gave him the Stigmata. However, the wounds soon faded and then disappeared. “I do want to suffer, even to die of suffering,” Padre Pio told Our Lady, “but all in secret." Soon after, he experienced the first of his spiritual ecstasies.

Pio was in the military for a short time, but was discharged due to poor health. Upon his return to the monastery, he became a spiritual director. He had five rules for spiritual growth: weekly confession, daily Communion, spiritual reading, meditation, and examination of conscience. He often advised, "Pray, Hope and Don’t Worry."

In July of 1918, Padre Pio received the visible Stigmata, the five wounds of Christ (hands, feet and side), after offering himself as a victim for the end of the war. By 1933, the holy priest was recognized by the Church and by 1934 had attracted thousands of pilgrims that attended his masses and frequented his confessional.

On September 23, 1968, Padre Pio said his final Mass, renewed his vows of poverty, chastity, and obedience and died in his cell after suffering from grave physical decline. Before his death, Padre Pio orchestrated and oversaw the building of the “House for the Alleviation of Suffering,” a 350-bed medical and religious center.

He was canonized on June 16, 2002 by Pope John Paul II. An estimated 300,000 people attended the canonization ceremony.

Weekly Story

WEEKLY STORY

“What is that?” Asked a curious voice as America Needs F...

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The Power of a Picture

“What is that?” Asked a curious voice as America Needs Fatima custodian Jose Ferraz stepped into the hotel elevator in Altamonte Springs, Florida. “This is the Pilgrim statue of Our Lady of Fatima,” replied Mr. Ferraz, “I take Her to visit people in their homes to spread the Fatima message.” He then handed the woman, who was a maid at the hotel, America Needs Fatima’s most popular picture. “This is a picture of Her.” The woman gasped. “I know that picture! It inspired a conversion.” She then asked excitedly, “Do you have a minute to hear the story?” 

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As Mr. Ferraz listened, he learned that the woman, Maria Vegra, had a 22-year old son who had recently passed away after three weeks in the hospital due to a fatal injury received in a car accident. While in the hospital, a priest would visit him every day to administer Holy Communion. The priest consistently offered the sacrament to the neighboring patient of Maria’s son, another young man who was also in critical condition. The young man would say, “No. I don’t believe in God.” But the priest continued to offer salvation. “Let me hear your confession and give you Holy Communion and Last Rights,” the priest said, “it will save your soul and get you to heaven.” Time after time, the young man stubbornly refused.

During the weeks of hospitalization and fruitless medical treatments, Maria had taken her son a picture of Our Lady of Fatima a friend had given her from an America Needs Fatima mailing.

She knew Our Lady’s watchful gaze would give her son peace in his last days. The day after she placed Our Lady’s picture at the foot of her son’s bed, she heard the voice of his stubborn neighbor: “please,” he said, “bring the picture closer to me. I want to look at the Lady.” 

Surprised but willing, Maria placed the picture in the middle of the two suffering men. 

After three days of letting the nearby picture of Our Lady touch his heart as he gazed into Her eyes, the suffering patient relented. “Please,” he called out, “bring me the priest. I want to receive the sacraments.”

A few days later, the young man died a Catholic. With a simple picture of Our Lady of Fatima, God touched a heart and saved a soul. 

 By Catherine Ferdinand

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“What is that?” Asked a curious voice as America Needs Fatima custodian Jose Ferraz stepped into the hotel elevator in Altamonte Springs, Florida. “This is the Pilgrim statue of Our Lady of Fatima,” replied Mr. Ferraz, “I take Her to visit people in their homes to spread the Fatima message.” He then handed the woman, who was a maid at the hotel, America Needs Fatima’s most popular picture. 

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