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How to make an Act of Perfect Contrition

How to Make an Act of Perfect Contrition

 

Shortly before the outbreak of World War II, Saint Maximilian Kolbe wrote a letter to his followers.

The purpose of this letter was to exhort his disciples to prepare themselves for the approaching feast of the Immaculate Conception, December 8.

But it also showed them how to receive forgiveness for sin in the coming war, where priests were scarce and it was hard to receive sacramental confession.

 

He wrote:

"Whoever can, should receive the Sacrament of Penance.  Whoever cannot, because of prohibiting circumstances, should cleanse his soul by acts of perfect contrition: i.e., the sorrow of a loving child who does not consider so much the pain or reward as he does the pardon from his father and mother to whom he has brought displeasure."

 

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This is a magnificent formula and lesson on how to make an act of perfect contrition.

As most people know, there are two types of contrition:

- perfect: out of love of God;

- imperfect: out of fear of Hell.

Catholic teaching distinguishes a twofold hatred of sin; one, perfect contrition, rises from the love of God Who has been grievously offended; the other, imperfect contrition, arises principally from some other motives, such as loss of heaven, fear of hell, the heinousness of sin, etc. (Council of Trent, Sess. XIV, ch. iv de Contritione). (The Catholic Encyclopedia, "Contrition")

When we go to confession, imperfect contrition is sufficient to receive the pardon of our sins.

However, in extraordinary circumstances where [when] we cannot get to confession, we can make an act of perfect contrition, which is sufficient to have our sins forgiven.

 

Important: The act of perfect contrition includes the desire for the sacrament of Penance (or Reconciliation) and the intention to receive sacramental confession at the very first opportunity.

 

NOTE: One who is conscious of mortal sin may not receive the Holy Eucharist without prior sacramental confession.

The fact that we can always make an act of perfect contrition, in any circumstance, and at any time, is very consoling and very important to remember.

Especially when we think of our troops who are in harm's way.  They may not have a chaplain in their battalion before entering battle.  In that case, they should always say an act of perfect contrition.

Actually, not only in extraordinary circumstances should we make acts of perfect contrition. At any time, if we have the misfortune of committing a mortal sin, we should seek to reconcile ourselves with God as soon as possible by an act of perfect contrition, before going to confession.

Furthermore, even not being guilty of serious sin, we should make frequent acts of perfect contrition to ask forgiveness for the serious sins of the past, and for the venial sins of the present.

In doing so, we show our love for God. And we prove our aversion to sin, which offends Him. In doing so, we surely receive more abundant graces to sin no more. A highly recommended practice is to include an act of contrition in our "before bed" prayers.

 

Act of Contrition

O my God, I am heartily sorry for having offended Thee, and I detest all my sins, because I dread the loss of heaven, and the pains of hell; but most of all because they offend Thee, my God, Who are all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life.

Amen. 

 


 

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Quote of the day

DAILY QUOTE for August 17, 2019

When you feel the assaults of passion and anger, then is the...

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August 17

 

When you feel the assaults of passion and anger,
then is the time to be silent
as Jesus was silent
in the midst of His ignominies and sufferings.

St. Paul of the Cross


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Saint of the day

SAINT OF THE DAY

St. Beatriz da Silva

Her great beauty began to arouse the irrational jealousy of...

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St. Beatriz da Silva

Beatriz de Menezes da Silva was one of eleven children of Rui Gomez da Silva, the first Magistrate of Campo Maior, on the border of Spain and Portugal, and of Isabel de Menezes, an illegitimate daughter of Dom Pedro de Menezes, the 1st Count of Vila Real and the 2nd Count of Viana do Alentejo, under whom Silva served in Ceuta. João de Menezes da Silva, better known as Blessed Amadeus of Portugal and a noted reformer of the Order of Friars Minor, was her brother.

In 1447 Beatriz accompanied the Princess Isabel of Portugal, to Castile as her lady-in-waiting when Isabel left to marry King John II of Castile and became Queen of Castile and León. Although they had been close friends, Beatriz's great beauty began to arouse the irrational jealousy of the Queen, who had Beatriz imprisoned in a tiny cell without food.

During her incarceration, Our Lady, attired in the blue and white habit of the Conceptionist Order, appeared to Beatriz and instructed her to found an order in her honor. With much difficulty, she finally escaped her imprisonment after three days and took refuge in the Dominican monastery of Toledo. Beatriz lived with the Dominicans for nearly forty years without becoming a member of the Order.

Queen Isabel was a frequent visitor during those years and was of great material assistance to her former lady-in-waiting in the foundation of the religious order in honor of the Immaculate Conception of Mary Most Holy. In 1484 Beatriz, with some companions, took possession of a monastery in Toledo deeded to their new community by Queen Isabel. The new religious order adopted the Cistercian Rule in 1489, bound themselves to the daily recitation of the Office of the Immaculate Conception and were placed under obedience to the Archdiocese of Toledo.
Beatriz da Silva died on August 9, 1492, ten days before the solemn inauguration of her new Order. She is buried in the first monastery given to the Conceptionists by Queen Isabel, the motherhouse of the Order in Toledo. In 1501, Pope Alexander VI placed the Conceptionists under the Rule of St. Clare and, in 1511, Pope Julius II granted them a Rule of their own.

Among Beatriz da Silva’s illustrious spiritual daughters are to be found two remarkable mystics: Madre Mariana de Jesús Torres y Berriochoa (c.1563-1635) to whom appeared Our Lady of Good Success and were given many revelations concerning the crisis in the Church in the twentieth century and the Venerable María de Jesús de Ágreda (1602-1665) author of the Mystical City of God.

Weekly Story

WEEKLY STORY

“Send for the priest!” exclaimed the dying soldier; “...

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Charity converts a dying soldier

“The religion that teaches such a charity must be from God.”

A certain soldier from the American civil war, once handsome and strong, lay dying in a military ward in Missouri. The sister of charity who cared for him, realizing that his end was near, asked him if he belonged to any church. On receiving a negative answer, she asked if he would consider accepting the Catholic Faith.

“No, not a Catholic. I always hated the Catholics,” answered the young man with whatever disdain he could still muster in his sinking voice. “At any rate,” urged the kind sister, “you should ask pardon of God for your sins and be sorry for whatever evil you have done in your life.”

Click here for free "Book of Confidence"

He answered her that he was sorry for all the sins of his life and hoped to be forgiven but that there was one sin that especially haunted and weighed on him. He had once insulted a sister in Boston as he passed her in the street. She had said nothing but had looked at him with a look of reproof that he had never forgotten. “I knew nothing then of what sisters were,” continued the young man, “for I had not known you. But now that I know how good and disinterested you are and how mean I was, I am disgusted with myself. Oh, if that sister were here, I would go down on my knees to her and ask her pardon!”

“You have asked it and you have received it,” said the sister, compassionately looking him full in the face.

“What! You are the sister I passed in Boston? Oh, yes! You are — I know you now! And how could you have attended me with greater care than any of the other patients? I who insulted you so!”

“I did it for Our Lord’s sake, because He loved His enemies and blessed those who persecuted Him. I knew you from the first moment you were brought into the hospital, and I have prayed unceasingly for your conversion,” said the sister.

“Send for the priest!” exclaimed the dying soldier; “the religion that teaches such a charity must be from God.”

And so he died in the sister’s Faith, holding in his grasp the symbol of our salvation and murmuring prayers taught him by her whose mild rebuke had followed him through every battle to this, his last.

Daughters of Charity in the United States 1809-1987 (New York: New City Press, 1989)

 

Click here for free "Book of Confidence"

“Send for the priest!” exclaimed the dying soldier; “The religion that teaches such a charity must be from God.”

 

 

 

 

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