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How to make an Act of Perfect Contrition

How to Make an Act of Perfect Contrition

 

Shortly before the outbreak of World War II, Saint Maximilian Kolbe wrote a letter to his followers.

The purpose of this letter was to exhort his disciples to prepare themselves for the approaching feast of the Immaculate Conception, December 8.

But it also showed them how to receive forgiveness for sin in the coming war, where priests were scarce and it was hard to receive sacramental confession.

 

He wrote:

"Whoever can, should receive the Sacrament of Penance.  Whoever cannot, because of prohibiting circumstances, should cleanse his soul by acts of perfect contrition: i.e., the sorrow of a loving child who does not consider so much the pain or reward as he does the pardon from his father and mother to whom he has brought displeasure."

 

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This is a magnificent formula and lesson on how to make an act of perfect contrition.

As most people know, there are two types of contrition:

- perfect: out of love of God;

- imperfect: out of fear of Hell.

Catholic teaching distinguishes a twofold hatred of sin; one, perfect contrition, rises from the love of God Who has been grievously offended; the other, imperfect contrition, arises principally from some other motives, such as loss of heaven, fear of hell, the heinousness of sin, etc. (Council of Trent, Sess. XIV, ch. iv de Contritione). (The Catholic Encyclopedia, "Contrition")

When we go to confession, imperfect contrition is sufficient to receive the pardon of our sins.

However, in extraordinary circumstances where [when] we cannot get to confession, we can make an act of perfect contrition, which is sufficient to have our sins forgiven.

 

Important: The act of perfect contrition includes the desire for the sacrament of Penance (or Reconciliation) and the intention to receive sacramental confession at the very first opportunity.

 

NOTE: One who is conscious of mortal sin may not receive the Holy Eucharist without prior sacramental confession.

The fact that we can always make an act of perfect contrition, in any circumstance, and at any time, is very consoling and very important to remember.

Especially when we think of our troops who are in harm's way.  They may not have a chaplain in their battalion before entering battle.  In that case, they should always say an act of perfect contrition.

Actually, not only in extraordinary circumstances should we make acts of perfect contrition. At any time, if we have the misfortune of committing a mortal sin, we should seek to reconcile ourselves with God as soon as possible by an act of perfect contrition, before going to confession.

Furthermore, even not being guilty of serious sin, we should make frequent acts of perfect contrition to ask forgiveness for the serious sins of the past, and for the venial sins of the present.

In doing so, we show our love for God. And we prove our aversion to sin, which offends Him. In doing so, we surely receive more abundant graces to sin no more. A highly recommended practice is to include an act of contrition in our "before bed" prayers.

 

Act of Contrition

O my God, I am heartily sorry for having offended Thee, and I detest all my sins, because I dread the loss of heaven, and the pains of hell; but most of all because they offend Thee, my God, Who are all good and deserving of all my love. I firmly resolve, with the help of Thy grace, to confess my sins, to do penance, and to amend my life.

Amen. 

 


 

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DAILY QUOTE for February 24, 2019

God wishes to be served to the last breath, to the exhaustio...

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February 24

God wishes to be served
to the last breath, to the exhaustion of the last drop of strength,
and He multiplies our capacities for suffering and doing
so that our dedication may reach the extreme limit
of the unforeseeable, the improbable, the miraculous.
The measure of the love of God is
to love Him without measure, said Saint Francis de Sales.
The measure of fighting for God consists
in fighting without measure, it may be said.

Plinio Corrêa de Oliveira

  
Tell NETFLIX to CANCEL its EVIL Teenage Witchcraft Series

SAINT OF THE DAY

St. Praetextatus

Fredegund, mistress of King Chilperic, a murderous woman res...

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St. Praetextatus

Praetextatus became the bishop of Rouen, France, in 549. The thirty-five years during which he occupied the position of bishop were riddled with troubles involving the Frankish monarchy, a result of which was a time of exile for the saint.
Among the players of this political drama was Fredegund, mistress of King Chilperic, a murderous woman responsible for several deaths in the royal family. Fredegund despised Praetextatus and opposed his return from exile, but a council in Rouen overruled her interference and reinstated the holy bishop to his see.

“The time is coming when you shall revisit the place of your exile.” She threatened the saint shortly before his death. “I was a bishop always, whether in exile or out of exile, and a bishop I shall remain; but as for you, you shall not always enjoy your crown.” He said, as he urged the queen to convert.

The wicked queen refused to reform her life, and in 586 as Praetextatus was offering Holy Mass, Fredegund had an assassin stab him under the arm. The mortally wounded bishop managed to drag himself to the altar and receive Holy Communion before he died.

WEEKLY STORY

Holding Hands with The “Gate of Heaven”

Of all the invocations to our Lady, Gate of Heaven is one of...

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Holding Hands with The “Gate of Heaven”


Of all the invocations to our Lady, Gate of Heaven is one of the most beautiful. This title gained a new meaning for me when I arrived for a Fatima home visit at the house of Dominique McGuire and found her in tears. Her mother, Marie Jeannine Michel, a native from Haiti, had suffered a massive heart attack the day before and was now dying.

I was more than happy to take the statue to visit her at Rex Hospital in Raleigh, North Carolina. It was painfully clear, when we arrived in the Intensive Care Unit, that this poor soul was reaching the end.

Over the next couple of hours we prayed numerous rosaries, litanies and the prayers for the dying by her bedside. We also struggled to provide the dying women with all the spiritual assistance we could.

As we prayed, the attending nurse, who happened to be Catholic, kept calling local Churches to find a priest who would administer last rites. Whenever she entered the room to care for Mrs. Michel she would join in the responses to the Hail Mary. Overwhelmed by the scene, she exclaimed, “I hope when I am dying someone will bring the statue to visit me and pray the rosary.”

Moments before the priest arrived, Dominique asked me if I had an extra scapular for her mother. I did not. As the priest administered the last rites I scurried from the room in search of this precious sacramental, only to find I was the only person wearing one. Mrs. Michel was in much more need of it than me, so with the help of a doctor we temporarily removed her oxygen mask and placed my scapular around the dying woman’s neck. Dominique then took her Miraculous Medal and pinned it on to the scapular.

The most moving part of this visit occurred when Mrs. Michel opened her eyes and showed signs she wanted to speak. When they removed the oxygen mask, Dominique told her mother, in their native tongue, that “Momma Mary” was in the room.

Since Mrs. Michel seemed to be already looking into eternity, with a type of “fog of death” in her gaze, I carried the statue over next to her bed. Surprisingly she reached up and took hold of our Lady’s hands and held on for some moments. The oxygen mask was then replaced as the nurse administered morphine to deaden the pain she was experiencing.

Mrs. Michel died at 6:00 AM the following morning with Dominique praying beside her bed.

While the America Needs Fatima home visitation program is a very rewarding apostolate, nothing on earth compares to the satisfaction of a visit like this. A person going through such a moving ordeal, however, could naturally ask, “Was there something more we could have done?”

In the case of Mrs. Michel, the answer is a resounding no. She received the last rites of Holy Mother Church, was clothed in the brown Scapular, and was almost continuously surrounded by the melodious sound of the Angelic Salutation.

Hours before she passed into eternity, Mrs. Michel also had the grace to hold hands with She who truly is the Gate of Heaven.

By: Norman Fulkerson

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Of all the invocations to our Lady, Gate of Heaven is one of the most beautiful. This title had a new meaning for me when I arrived for a Fatima home visit at the house of Dominique McGuire and found her in tears.

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